TRE: Trauma Releasing Exercises

Participants will be experiencing Trauma Releasing Exercises. This involves a series of six muscle fatiguing and stretching movements ending with the final movement being on the floor, preferably on a yoga mat wearing stretchy, comfortable clothing. The movements are designed to activate the body’s natural tremoring mechanism that allows release of trapped tension and trauma, initially through tremors in the legs.  For a more in depth explanation, please go to.  www.TraumaPrevention.com 

Sue Shipman has been providing neurofeedback since July 2006. She became intrigued with the technology when she witnessed the success her oldest son experienced breaking his crystal meth addiction. He continues to be drug free as of 2020. Sue then pursued training to become a practitioner. She specializes in working with teenagers and adults with addictions and anxiety. She is the provider of neurofeedback (EEG and BAUD) for a residential drug and alcohol rehab facilities. She is a Certified Life Coach and BHT. Sue is a Certified Provider of Trauma Releasing Exercises.

This program offers 1 NBCC hour.

Arizona Counseling Association has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 2003. Programs that do not qualify for NBCC credit are clearly identified. Arizona Counseling Association is solely responsible for all aspects of the programs.